Hypnobirthing & Antenatal Courses

Private Antenatal classes in Basildon & Thurrock

My five star rated courses are relaxed, engaging & fun. I won't bore you with a lecture or make you do anything weird & I certainly wont hypnotize you into telling me your deepest darkest secrets! I offer a range of different antenatal classes in Thurrock, surrounding area's and online so have a look & see which one would suit you best. Get in touch if you have any questions.

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The Private Full Course

This is a fully comprehensive 9 hour course that's delivered over 3 x 3 hour sessions. We will explore everything there is to know about labour, birth, baby & beyond so you are fully equipped for the big day!

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The Private Intensive Course

This course is 4 hours long where we cover the essentials of hypnobirthing. It's ideal for someone that's nearing their due date or someone who has done another pregnancy class such as NCT but wants to explore hypnobirthing in more depth.

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What will you learn?

The anatomy of your body, what happens to it during labour and how you can support the chemistry of your birthing hormones to have a more comfortable birth & potentially shorten your labour.

A range of practical and useful tools & techniques that you can use to manage contractions.

How your birth partner can be your advocate and support during labour so they feel relevant & involved

How to confidently navigate your way through the maternity system, feel in control of your birth and make decisions that are best for you.

And so much more!!

What else is included?

A beautifully illustrated interactive Hypnobirthing work book which covers every topic in detail for you to digest in your own time. Also includes positive birth stories, birth partner scripts, birth plan example and more!

A goody box full of lush treats & samples for you and your baby plus 12 hand designed affirmation cards with twine & pegs to display in your birth space.

My on going support until the birth of your baby, If you need a confidence boost or clarity on something I will be available for a short chat.

Powerful MP3 tracks for you to listen to & a drop box link which includes birth plans, check lists, a range of useful links and a positive cesarean work book for extra preparation.

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If you're not already sold on the impact Hypnobirthing can have on your birth experience, check out my 'What is Hypnobirthing' page that explains in more detail what it is or contact me so we can have a chat!

"The course and support from Jamie has been amazing. The content was really helpful and resources provided before, on the day of the 4 hours course and after has been invaluable. We would recommend this course from someone knowledgeable, supportive and helpful. Me and my husband feel more comfortable now in the last few weeks of pregnancy and are grateful for this course and opportunity. Thanks Jamie! :)

- Nicky, Private Intensive Hypnobirthing Course